And then there was August

Another month down, and tomorrow is officially 10 weeks to my competition. It’s gone fast but I am headed in the right direction with a good mindset. November 9th is just a date, it is something I am working towards but my coach this week said something to me that I really appreciated. She said “I will not put you on that stage unless you look like all the other girls out there!” I don’t hear it as her not believing that I will be ready, but that no matter how hard I work my body will do what it wants, at the pace it wants. I have been a yo-yo dieter all my life, and it wasn’t until the last few years I have really started looking at my eating habits. I also had a baby 13 months ago, so my body needs time to adjust!

All in all I am very happy with my progress and looking forward to what September will bring!

I started this program in July so in 2 months I am down 18lbs. Wow I hadn’t calculated that yet. Hmm, not bad đŸ˜‰

Here’s proof…



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