It can be a slippery slope

Tonight feels like it could go sideways. Not too sure why. Good workout this morning, got my cardio in and busy but productive day at work.

Finished dinner – Kale salad with tuna, tomatoes, cranberries, seeds and little bit of poppyseed dressing – and I still feel like something sweet. Pull out ketchup crispy minis, ok not sweet but carbs. Had a few handfuls. Still searching, raisins sure! Let’s “fill up” my sons 1/4 empty bin šŸ˜‰ handful, few more, close the lid. But this is how it starts, little bits of things.

My husband is heading downstairs with my son leaving me in the kitchen alone. Dangerous. I have to do a little cooking tonight for the rest of the week. I made a coffee, almond milk latte actually with a bit of chocolate protein powder, ah this is satisfaction!

And I write about it, of my fingers are typing I certainly can’t be eating too šŸ˜‰

My view

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