1001 Steps

IMG_4322There is a place near my house called 1001 Steps. I have lived in this area for almost 10 years and had never been! I had only heard stories… well when my cardio was increased from 30 to 35, 40, 45 to 55mins every day I knew I had to find something outside to get my heart rate up and kill an hour!

I finally went one Sunday morning and it was beautiful – ironically – it was hard, I managed to get up and down those stairs 11 times on the first attempt. The second attempt, you see my rocks above – 12 times 🙂

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It is so nice to get out into nature and see what your local parks have to offer! I am so lucky to live in a beautiful place and with short summer season, it is so nice to get outside!!

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